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    May 30

    哥们儿！~身体是革命的本钱呀！~

    5月30日
    如果你一天超过4小时在电脑前工作的话一定要看~~~
    如果你一天超过4小时在电脑前工作的话一定要看~~~(转自最浅的蓝，因为柳旭光是谁我不认识，所以只好写你了。嘿嘿！~)
    1、伸伸懒腰，松松骨，每小时都要做
    图片点击可在新窗口打开查看
    2、推下推下推下，每小时推松手筋！
    图片点击可在新窗口打开查看
    3、不想变硬颈，得转转转，两边转！
    图片点击可在新窗口打开查看
    4、千万千万千万，每小时转转胳膊！
    图片点击可在新窗口打开查看
    5、办公坐姿有讲究！
    图片点击可在新窗口打开查看
    6、拿鼠标有正确姿势哦！！！
    图片点击可在新窗口打开查看
    7、记住每小时转转脚松松筋
    图片点击可在新窗口打开查看
    8、记住每小时松松手拉拉筋
    图片点击可在新窗口打开查看
    9、记住每小时踢踢腿，拉拉筋
    图片点击可在新窗口打开查看
    5:17:11 AM | Blog it

    Comments (4)

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    yang yangwrote:
    哈哈！~不用！哥们儿从别人那偷的，也不能说偷，算借吧。我有打招呼哦！~嘿嘿！`
    June 11
    瑩wrote:
    哎呀我的妈啊～做这些不得一小时！！
    June 11
    Xiao Guowrote:
    我叫郭骁，现在在澳大利亚上学，很高兴能够认识你，ＳＰＡＣＥ设计得不错，再接再励哦！我希望能在这里交到新朋友，互相学习、交流ＭＳＮ　ＳＰＡＣＥ的设计经验和技巧！

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    为了回报大家对小世界网站的支持，一场全新方式来推广个人ＭＳＮ　ＳＰＡＣＥ的小世界风暴即将席卷整个中国的互联网！一个网页，一万个窗口，一万个ＭＳＮ　ＳＰＡＣＥ空间，把一万个人的小世界连结在一起，在这个世界里我们每个人都是明星，来小世界展示自己的个人空间吧，交到更多的新朋友，好朋友，知心的朋友！！！０６年６月１日起开始在小世界ＭＳＮ联盟第八分站接受报名，６月１６日所有一万个窗口将正式向全世界开放，先来报名的朋友将能先为自己的窗口选择一个好位置！一切尽在 www.XiaoWorld.com

    ＊＊＊＊＊　此推广活动完全免费！谢谢大家这么多年来对我的鼓励和对小世界网站的支持！　＊＊＊＊＊

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    如果想先观看此次个人ＭＳＮ　ＳＰＡＣＥ推广活动实际效果的朋友请进入：　http://www.XiaoWorld.net   目前正在播放演示动画！

    各位新朋友有任何在MSN SPACE设计方面的问题，请加我的MSN Messager: mel-xiaoworld@hotmail.com

    请大家用最新的域名 www.XiaoWorld.com (简单易记: www.小世界.com) 访问小世界ＭＳＮ　ＳＰＡＣＥ ！
    June 4
    揚wrote:
    谢谢
    June 4

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